Frequently Asked Questions


What does hypnotherapy feel like?

For most people, hypnotherapy feels like a guided meditation. It's relaxing and requires a certain level of concentration to follow the guidance. You may remember everything, or you may drift in so deeply that you feel like you've been transported somewhere, returning to the present moment feeling rested and refreshed. It's like building a muscle, the more times you experience it, the deeper you can go.

Does it work online?

The services offered in The Yalini Experience are just as successful in-person as online. For example, during a hypnotherapy session, your eyes are closed, so it's your ears that are important. As long as you can hear the guidance from Yalini, it doesn't matter where you are!

Will it work for me?

The Yalini Experience is safe and effective and works in partnership with you to create powerful changes, as long as you truly want them.


Sometimes, we hold on to our problems because we don't know who we are without them. But when you choose to cling on to the past, no-one can override your free will. It's often not until the pain of holding on is too great, that you can become ready to let it go, and when you're ready, anything is possible.

How will I know if I'm ready?

To help you determine if you're ready to embark on The Yalini Experience, you can book in a free 30 minute phone consultation, where Yalini can explore this with you and answer any other questions you may have.